Healthy lunch- Paneer cheese wrap🌯🧀

*Paneer is rich in protein, sodium,calcium,iron,zinc, phosphorus and potassium.

*Cheese is an excellent source of calcium,protein and healthy fat.

*Carrot,onion and potato are good sources of dietary fibre and helps in healing wounds and contains vitamin A which is good for vision.

*Peas are a good source of vitamin E and C helps in strengthening the immune system.

Ingredients:-

1) wheat flour- 40g

2) Refined flour - 25g

3) Carrot- 30g

4) Onion- 30g

5) Potato- 25g

6) Cheese- 30g (1 cube)

7) Peas- 25g

8) Refined oil/olive oil- 15g

9) salt- according to you taste

10)Garam masala- 1-2 tbsp

11) Turmeric powder- 1tbsp

12) black pepper powder- A pinch

13) Red chilli powder- A pinch